- Introduction to Empowering TIES
- Trauma- HIPP Theory
- Are We Trauma Informed?
- The Art of Connection
- Resilience, Trauma, and the Body
- Wellness Workshop (Resilience + Self-Care)
- Overview of Somatic Abolitionism
- White Body Supremacy- A Discussion
- Intro to Circle of Security Parenting
- Mindfulness and Meditation
- Sensing In: Listening to Your Body
- I AM: Awareness, Love, and Power of Self